Aged 19, Richard Kerr’s world imploded. Struck by a never-ending sense of fear and anxiety. Life became a miserable struggle. This is the true story of how Richard discovered an unconventional technique to stand up to anxiety and embrace life again.
“Anxiety acts like it’s the top dog, but it’s not. You are. You can show anxiety who’s boss”
Packed with surprising insight, revelations and helpful strategies, Fu*k Fear offers a bold new solution for anyone looking to break free from anxiety and live life to the full.
I wrote Fu*k Fear because most books about anxiety are written by people who have never experienced it. If you haven’t lived it, you don’t know how it feels. This book is a real world, practical guide to set you free.
“A groundbreaking must-read” - Iain Todd, Author of DNF
“I am forever changed!” - Anna Louise, Australia
"Raw, refreshing and honest!"- Erika Petraviciute, Lithuania
“I honestly, hand on my heart absolutely LOVED it!” - Amanda Corish, Scotland
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So, why is it that some individuals can shine in any sphere they choose to give themselves to, and others just cannot manage even a glimmer of success, despite their definite talents? It seems unfair, really.
But, in truth, research shows us that it's actually the way that individuals think about their potential and skills that really counts most. In fact, historically speaking, many of those who have achieved real greatness have worked extremely hard to get to their end goals. And, it's also true that many were told that they would never amount to anything at all, by friends, colleagues, family and/or peers. The difference was that they believed that they could achieve their goals and worked extremely diligently to do so. Walt Disney who created Disneyland in the USA is a prime example of an individual who never gave up on his dreams. His belief in himself (and others) was profound and inspirational, to say the least.
Of course, we'd all like to know the "magical" secret to success, but the real reality is that there are actually so many different factors that must be taken into account, to what makes one a truly successful human being. It's definitely true that hard work and dedication are so important in reaching success. But there's more to success than just plugging away, day after day. Maintaining a focus-driven mindset is pivotal, and can be the difference between success and failure, especially in the long-term.