I stopped eating veggies and year-round fruits. Still eating seasonal fruits like Mangoes because I like the taste of these MF. Once I started eating only meat, I stopped getting sick. My sleep quality improved. Constant energy all the time. Maybe my overall health improvement coincided with stopping consuming ultra-processed junk.
What is your experience? Have you done any such experiments?
Edit: 80% of my diet consists of meat and eggs and butter. I am in no way implying fruits and veggies are bad. Just asking are they overrated.