Gym near South West Sydney

Hi everyone, I am start looking for gym now. I am live in South West Sydney and want to join the gym. I have never been to gym before and do not know much about fee and experiences. Anyone know any gym facilities with affordable price and close to my area please share. Thank you so much

Comments

  • +1

    South West Sydney

    Seems to be a topic that is peaking recently.

    • Pretty large area…

      • Now that the 5km travel restriction has been lifted.

  • most people who join gyms on their own go for few mths then just keep paying without going losing interest in it.

    Its much easier if you do it with someone

  • +2

    mate, SW Sydney is a big area.. you could be Punchbowl or Austral - huge diff..
    Not sure your age or work/study circumstances.

    Pick a gym near home, preferably on the way to/from work.

    If near work, you won't go on days off.

    Convenience is a major factor. You don't want one 20 min from home.

    • I prefer near home. So what you said Punchbowl will be cheaper ??? I am around Liverpool area

  • +1

    OP, if you don't have an experienced gym buddy, then get a personal trainer.

    The whole point is that they guide you in establishing your own set of exercises and also how to use the machines.

    Don't waste your time by turning up and only using the cardio machines after joining. Eventually, you'll lose interest.

    Gyms are at their best when you're doing a variety of exercises to stave off boredom and you know how to use everything around you.

    • How many session should ok ? As some fitness privide free 2 session before you start trained

      • +1

        Go weekly to start off for a few weeks. And then decrease to fortnightly later.

        Most trainers will give you a trial lesson first. If you find a PT you like, stick wtih them. Don't be cheap here either. Even if you stop using them later, you'll still feel comfortable knowing what to do each time you go to the gym.

        Trainers are usually subontractors, even at chain gyms like FF, so they'll either charge sper lesson or as a package.

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