Place any order with OWAY.com.au (Orgnaic Way) and the guys will throw in a complimentary sample!

Just another incentive they are giving to make you convert to Organic & Gluten Free.

The guys @ oway are running a special promotion for all their customers and friends. Simply type in that promo code and you will receive a 5% discount on all online orders.

Coles at Mona Vale and Warriewood on Sydneys Northern Beaches have some great bargins this week.

Coles Mona Vale & Warriewood, (on Sydneys Northern Beaches) are doing it again this week,and when you present coupon on front page of catalogue and you spend $30 or more ,you will recieve an additiona

Some good bargains, especially on groceries, such as 180-packs of tissues for $0.89, Dove soap for $0.99 and 1.25L soft drink for $0.69

But what prompted me to post today is that their Carrum Downs Victoria store has 500ml Heinz tomato ketchup for $0.47 … or 3 for $1 if you buy in bulk! So that works out at $0.33-$0.34/500ml … compare that to Safeway’s standard price of $2.49!