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$0 eBook: Meditation for Beginners

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Meditation For Beginners

Meditation For Beginners teaches basics of meditation. After reading this book you will be able to start meditating right away.

This book covers the following topics:
- Preparing for Meditation
- Quietening your Mind
- Testing Your Focus
- Making it Special
- Mantras
- Visualization
- Learning about Yourself
- Meditation Exercise for Concentration

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closed Comments

  • +3

    My form of mediation is www.ozbargain.com.au/deals

  • 4 up-votes but no-one has read it and reviewed it yet…

    • +2

      they're probably meditating over it.

    • I believe the OP may be the author…

      • You will have to be 'mindful' of that.

  • -1

    Can it teach me to levitate? After I read this will I be as ace ventura said "at one with everthing?"

    • assewer''. even this, or the …….(fill in Pup, Alp, Dlp,Lib, blah blah, Gyna's view of workers) yes one with everything. From one of the multitude of the poor and unwashed.

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