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$0 Free Kindle eBook: Sleep Hacking

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$0 Free Kindle eBook: Sleep HackingAffiliate
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Lcullenf on 16/11/2014 - 21:46 amazon.com (1581 clicks)
Last edited 18/11/2014 - 21:13 by 1 other user
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In a busy world, it can be REALLY difficult to be productive and find enough hours in the day.

No matter how time poor you are this book will give you tools and tips to:

(Sleep less yet still wake up refreshed, even if you're not a morning person!)

(Discover tips such as the effect the blue light from your laptop screen has on your sleep)

(Just how different sleep quality is from sleep quantity and the main factors effecting sleep quality)

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  • [Deactivated] on 16/11/2014 - 21:49

    might wanna mention the price in the title, or lack thereof

  • tightarse on 16/11/2014 - 22:05
    +16

    There are 4 grammatical errors on the first page alone.

    • There are just too many things to accomplish, and they do not always have the time to do squeeze all these activities…

    • It is possible and surprising achievable to bounce out of bed…

    • I'm excited to share this book with you as many of the tips are astonishing simply…

    • Others such as routines and exercises the results will be gradual…

    How can anyone be expected to take the book seriously?

    Also OP, if you're a rep, please tag yourself as such. The name of the first reviewer seems very similar to yours.

    • Heizenberg on 16/11/2014 - 22:56
      +12

      Why neg this comment? 4 grammar errors on the 1st page definitely damages the credibility of the book.

    • [Deactivated] on 16/11/2014 - 23:48
      -5

      GP

      • Msquared on 17/11/2014 - 03:06
        +2

        Yes, but we're discussing a published book, not a tweet or a blog post. You'd expect some level of editorial quality…

    • INFIDEL on 17/11/2014 - 00:00
      +6

      I think they were lacking sleep when they wrote this eBook ;-)
      "Productivity" may increase, but accuracy may suffer.
      Besides, I like my sleep.

    • RockyRaccoon on 17/11/2014 - 06:47
      +3

      ANOTHER 29 page BOOKLET which isnt going to put you to sleep……

      OZBARGAIN is the NEW SEO booklet publishing venue which the scammers are now utilitising

      And they dont even have the decency to properly check what they publish. Hell 29 pages and they cant get it right!!!

      • DAT on 17/11/2014 - 23:56

        I think so, the profile reads:

        $0 Kindle eBook: Sleep Hacking
        cullenf posted a deal $0 Kindle eBook: Sleep Hacking
        In a busy world, it can be REALLY difficult to be productive and find enough hours in the day. No matter how time poor you are this book…
        16/11/2014 - 20:46

        cullenf joined OzBargain.
        Welcome aboard!
        16/11/2014 - 20:40

    • jazoom on 17/11/2014 - 08:45

      And this is their first post and there are grammatical errors in their post. Story checks out.

  • jaero115 on 16/11/2014 - 22:24

    I never knew about Blue light, it made me download the app in the other thread. Good reviews thanks

    • Lukian on 16/11/2014 - 23:23

      f.lux is the best :)

  • dbrent12 on 16/11/2014 - 22:52
    +6

    I read a book on insomnia. It kept me up all night

  • aibargain on 16/11/2014 - 22:54

    Amazon.com.au link, also $0 at time of posting:
    http://www.amazon.com.au/SLEEP-HACKING-REFRESHED-PRODUCTIVE-…

  • pbvillaflores on 17/11/2014 - 06:11

    has anyone heard of polyphasic sleep? or doing it?

  • frostman on 17/11/2014 - 08:20
    +4

    These days with the Kindle and it's cheap distribution on books. Any lunatic can write something with hardly any research and release it on the eStore.

    The reason this wasn't so rampant back in the paper book days is that people couldn't be bothered publishing crap and paying an F load of money to print it, distribute it and provide it to the book stores.

    Now with the easy distribution method, Amazon is full of garbage

    I recently read this book about "Essential Guide" to Lumber Spine Disc. After 2 days of reading I closed the book and gained zero insight. In fact it almost damaged my 3 discs that I had as it recommended an exercise my Chiro advised me not to ever attempt. that is, lying on your back straight, palms on the lower back and raising your 2 legs up vertical until your body is 90 degrees.

    • anawth on 18/11/2014 - 07:48

      It's not surprising that the 'Essential Guide' was no help to you. 38% of all facts in and about health related books are made up on the spot.

  • skywards on 17/11/2014 - 09:10
    +3

    Isn't the solution as simple as:

    Don't stress
    Have a balance diet
    Exercise
    No electronics before bed time
    Don't think too much whilst in bed

    • RockyRaccoon on 17/11/2014 - 09:16
      +4

      With such advice - why not publish a booklet!!

      You can then post here and get hundreds of votes if it's FREE

      • frostman on 17/11/2014 - 09:22
        +1

        Also, make sure when you post your stupid book, you come to Ozbargain and discreetly market it as a reader, not the author.

      • skywards on 17/11/2014 - 09:23

        Lol! studies have shown…

        Seriously, only you know what to do to get a better sleep, as a borderline gen X/gen-Yer I torn between my youth and by responsibility. I'll sleep when I'm dead :p

  • frostman on 17/11/2014 - 09:22

    Im actually getting over these "life hacks" books.
    They're basically stupid tips from a single person's point of view on how to do something better or more efficient.

    Alright - I can say: go to bed 7pm with a glass of hot milk. Someone else may take that, have diarrhea and wake up at 6am disoriented.

    As Skywards said, it's common sense.
    Balanced diet, reduce stress, exercise and make sure you go to bed with a clean slate of mine..i.e not Facebookig or reading CrimeLibray

  • tyler.durden on 17/11/2014 - 09:47

    Less sleep and more productive?

    Too much or too little sleep is not good for your..

    The recommended is about 7 to 8 hrs..

    How can u get less than that and still feel less tired, more focused….

    They must be advocating vampirism

  • Munki on 17/11/2014 - 12:36
    +3

    As a father of two toddlers, I can say that sleeping less does not make you feel less tired. That's a load of horse shit.

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