This was posted 6 years 3 months ago, and might be an out-dated deal.

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Coles: Red Rock $2.25, Allens Bag $1.50, Zico $3, CCs $1.6, Milo $2, Spam $2.45, Chiko $2.67, Ristorante Pizza $4, Nutella $5.50

1250

Hi all. Full list of all national Coles catalogues for your perusal. Starts Jan 24. Enjoy :)

PS. Two items in title are not half price: Ristorante Pizza $4.00 (was $7.50), Nutella 750g $5.50 (was $8.75).

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  • +2

    HOTHOTHOT

    • +2

      Man's not hot

  • +8

    Thank you TA, the early catalogue is super helpful.

    Also reported as SPAM.

  • +3

    Savas u there?? .. can you make table for this pls :)

  • +7

    Any stuff on sale that won't give me diabetes or a heart attack etc.

    • +2

      Never, ever.

    • +1

      The cooked prawns @ $26/kg?

      But you'll probably get hepatitis

      • Prawns are high in cholesterol, they will smash up your arteries.

        "When it comes to cholesterol, shrimp is known for its rich content. A 3.5-ounce cooked serving contains 189 milligrams. In comparison, the same size serving of salmon contains about 62 milligrams of cholesterol."

        Avoid foods that contain any cholesterol or saturated fat (or any fat for that matter).

        • +3

          Actually its the cholestoral that your body produces from eating saturated fats which is the issue.

          From the Heart Foundation
          Cholesterol in food only has a small effect on the level of cholesterol in your blood.
          https://www.heartfoundation.org.au/healthy-eating/food-and-n…

        • @supabrudda: They are both bad, dietary cholesterol and saturated fat, saturated fat will raise cholesterol, eating cholesterol will raise cholesterol.

        • +1

          @freemoneyhunter: well the medical experts disagree. But what would they know I suppose

        • @supabrudda: No it is fact, if a medical "expert" disagrees with that they are negligent. You know how they cause heart attacks in mice to study heart disease? they feed them eggs which is the food highest in cholesterol. 1 egg contains as much cholersterol as 4 bigmacs.

    • They did have Spudlite potatoes 1/2 priced at $2.50 for 1.5kg the other week. I bought a few to try them out and they are quite nice, but I usually buy my potatoes for $6 for 5kg elsewhere.

  • +2

    I bought a chest freezer for the next Dr Oetker sale. Thank you tightarse.

  • +4

    Spam has 26.8% fat.

    • +1

      I'll sign your petition to get that increased by Hormel's.

    • +3

      Nutella has 30.9g of fat and 56.3g sugar in every 100g, wait … what?

    • +6

      I've replaced toast with spam. I lay a nice thick layer of Nutella on my spam.

      • +2

        Try a slice between 2 chocolate covered caramel Digestives.

      • +2

        Or a slice between two double chocolate coated Tim Tams, with a Nutella topping.

        • +3

          And deep fried.

      • The gluten free option?

    • Typical, the other 73.2% is just filler

      • +6

        Anyone who buys anything from these 1/2 price Coles sales are reckless people.

        You're absolutely right. We should be buying it at full price!

      • +7

        I've been living dangerously for decades.

  • +2

    Excellent… They have once again reduced all the junk to half price. Probably subsidised by pharmaceutical industry.

    • +1

      I agree, the entire medical industry is making a lot of money by people sickening themselves buying 1/2 priced junk foods. Medical services is 20% of the economy which is mostly made up of degenerative diseases entirely poor diet related.

  • +5

    Great to get the catalogue 3 days early, thanks TA.

  • +1

    I desperately need another Yorkshire Tea special! I bought 3 packets last time around and I just finished them today :(

    Thanks for the early catalogue - it's very useful.

    • +4

      When it's 50% off, get 6 months' supply.

    • +3

      Rookie mistake, insufficient stockpiling whilst having the chance to, then finishing off the stock before it can be procured at a special price.

      Reported to the mods.

  • +2

    SPAM is cheaper at LITB

    • +1

      You are wrong, it's free.

      • You are wrong that I'm wrong. Not a freebie as purchase required to trigger the onslaught.

  • +2

    As usual, Appreciate it TA
    Carry on the good work

  • +4

    Thanks TA.

    Damn I love SPAM.

  • +1

    Is it just me or are there a lot more half price specials this week?

  • Computer says no.

    Google Drive is complaining of error 404. Need to update deal link? EDIT: I'm referring to the link to the catalogue.

    • +2

      Link now fixed :)

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