Headspace - 40% off Annual Subscription ($4.83 USD/Month, $58 USD/Year)

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Headspace Inc.

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  Icecold5000 on 29/01/2018 - 19:37

  +2

  Anybody had any experience with this?

  Want to get to my happy place.

  • 

    Mentok on 29/01/2018 - 19:51

    +4

    I've used this a fair bit. My favourite of all the popular meditation apps. The voice of the presenter is the most appealing to me of all the apps I tried and the content is decent.

    I let my monthly subscription lapse late last year because it was too pricey month to month but I'm happy to pay this much for a whole year.

    • 

      Icecold5000 on 29/01/2018 - 20:34

      What sort of meditation do you use for sleep, it hard to leave everything behind at work.

      • 

        Mentok on 29/01/2018 - 20:47

        I find that if I make the time to meditate during the day then the sleep part just happens. If not, I prefer to listen to ASMR videos for sleep

      • 

        SaberX on 29/01/2018 - 23:53

        @Mentok:

        does meditation (i know this sounds silly) require cross legged - aka the traditional style? I am wondering if meditation for a beginner would help with pain management and mind over matter for potential upcoming knee surgery. pretty freaked on potential pain threshold (acl surgery) so am wondering what i can do on the mental side of things.

      • 

        Mr Ayayay on 30/01/2018 - 06:23

        @SaberX:

        There is no need to sit cross legged (particularly with upcoming knee surgery!) You can sit on a chair with feet on the floor.

        There are 30 sessions on pain management in Headspace. Alternatively/in addition you could consider trying out mindfulness.

      • 

        Mentok on 30/01/2018 - 18:44

        @SaberX:

        Half the time I do it standing on the train so no, you'll be sweet.

      • 

        AlienC on 31/01/2018 - 18:37

        Look up binaural deep sleep or mediation music or sounds.. some are really great on YouTube.

        Alternatively look up silky - remember that one time

  • 

    gimli on 29/01/2018 - 20:23

    +2

    Not sure that it will make you happy. But I think it helps with anxiety, depression and helps you focus more on life.

    I think headspace is a great introduction to meditation so would recommend it at this price.

    There also other free apps and MP3s available. I think the difference is comparable to buying some dumbbells and working out at home vs going to a gym.

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      SaberX on 29/01/2018 - 23:54

      does headspace itself teach you how to meditate if your a beginner/never done before sorta person?

      • 

        gimli on 30/01/2018 - 05:40

        Yes. It has a 3 part basics 10 sessions each. The first 10 are free to try

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  rickb on 29/01/2018 - 19:49

  +1

  "This offer not available to current subscribers."

  • 

    Mr Ayayay on 29/01/2018 - 20:24

    Updated. Thank you