Any Good Free Gym Workout Apps??

Trying2SaveABuck on 23/07/2018 - 17:06
Last edited 23/07/2018 - 17:06

Hi all,

I've come back from holidaying in Europe and it is time to get back into fitness

I'm looking to starting to use my smartphone to keep my motivated and record my program maybe even have a few basic programs i could start off with…

A lot of the apps say they are free but when you go to use them they charge a subscription (which is absolute BS if you ask me)

Ideally if anyone knows any decent free apps or even a pay once off a couple $ app that is worth using as a record for both Cardio and Strength Training it would be ideal.

Thanks in advance

Health & Beauty

Comments

  • Zedsdeadbabyzedsdead on 23/07/2018 - 17:18
    +4

    I'm a big fan of the legs/arms application. Basically I turn my phone off, put it in the drawer, then go outside and exercise.

  • Allan on 23/07/2018 - 19:10

    http://www.c25k.com/ not an app but there should be plenty similar to website

    Also before there were smart phones there was the good old pen and paper for keeping track of your lifts

  • krushr on 23/07/2018 - 19:45

    if it's to build strength, StrongLifts 5x5 is an easy to use app I used when training.. quick and efficient with just 3 exercises which you can usually get done within 30 - 45 mins

  • yippy on 23/07/2018 - 19:55
    +1

    I use FitNotes to log my workouts.

  • tighttighttight1 on 23/07/2018 - 20:40

    It depends what your fitness goals are. If you're after strength gains you can get free programs online such as:
    Candito Training HQ

  • dresh on 23/07/2018 - 22:15
    +1

    I use Jefit and it works really well. Have been using it for years now

    • mynamejeff on 23/07/2018 - 22:30

      Another here for Jefit

  • matthewhartmans on 24/07/2018 - 18:44

    Check out Gymphy.com

    I've been creating this one in my spare time (it's my love child).

    It's a web app that works cross platform:
    www.gymphy.co

    Feedback and suggestions are welcome :)

  • DonIkon on 30/07/2018 - 17:00

    Focus on working out.end of 30 days there Will be a difference.if you keep checking how many cal you burnt every 10' mins god save you and your work out.

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