First time poster - hope this is fine.
Fit Affinity have their 12 Week Home Workout Plan available for free up until the end of the month.
Saving of $33.99 AUD.
I successfully got it - no payment details needed.
Thought some may like this who can't make it to the gym in the current situation! I haven't looked at the guide it looks pretty standard, but thought some may find it helpful :)
Thanks,
Gonna give this link to someone at work. They were looking for something like this
Judging by the photos and the reviewer names, this is not very suitable for men?
Having a quick look at the workout plan, I see no reason why it wouldn't be equally suitable for men. However, the website/products are specifically targetted to women, as I would expect they'd be much more likely to buy something like this.
If you want to make it more manly, add pullups and handstand pushups.
So we do these exercises before or after the KFC bucket?
Good luck
while eating it
Lifting the bucket is exercise.
doesnt work.
Okay, might just be for me only then
Has anyone had their gym actually close down? I know a lot have in the U.S. but haven't heard of any in Oz.
You would have to be crazy to go to the gym in the next few weeks
The Melbourne Uni Gym has shut down
not heard of any..My dad went to his gym, all these signs everywhere saying everyone needs to use towels and wipe down machines afterwards…he said nothing had changed and still peeps sweating all over everything n not wipeing down anythingso..
I can recommend these free classes on Youtube & at fitnessblender.com -hundreds of free vids for all different fitness levels https://www.youtube.com/channel/UCiP6wD_tYlYLYh3agzbByWQ
Awesome, thanks!
No probs. I do a few each week and have been for over a year or so. They are pretty good.
Fitness Blender is excellent. They also have a few of their programs on sale at the moment (https://www.fitnessblender.com/plans) but there are also literally hundreds of free videos as already said.
I've had better results in 18m with them than 3 years doing gym workouts.
Thanks OP great find thanks for sharing
Thanks op,got it 😀