TrayTrandon » user profile

I've done research on whey protein. And I've made up my mind. Thanks for recommending bulknutrients, I think I'll go with them.

I do cardio shit to lose body fat. I don't do it to gain leg muscle.

That's what my friend's program is, and it's been working for him. He's changing up his program next week I think, so I'll be following…

Thank you for all your comments. I'll be sure to use your advice

I either go to bed at 9:30 or 11:00 and wake up at 6:00.

I did some weightlifting for around 3 months before I went overseas (started 5 months ago) and started again but now I'm not screwing…

I've made sure the way I lift weights is correct, and as far as I can tell, it is. Isn't protein used to repair muscles?

[@altomic](/comment/5060177/redir): Really stupid question. 3 of my friends use protein before workouts, but they're nowhere near as into…

Thanks for your comment. I do legs on Saturday so I can have a break. At school, we play football or soccer and I'm always running. My…

Thanks for your comment. I'm eating oats for breakfast, eggs or chicken for lunch.

I don't want to eat mcnuggets. If you didn't read my post, i'm chubby, or overweight. I eat healthy to lose weight. I do cardio to lose…

So, your point is invalid then? I'm 14. Wouldn't the same apply to me?

My friend is 14 and is using protein.

Mind explaining why?

My friend has been doing weight lifting and cardio since the start of this year. He's grown taller. Show me some scientific evidence of…

Whey protein is in baby formula. There's no way that someone could die from protein.

My friend has been doing this program for a few months and it's worked for him. He's gotten pretty big. Explain to me how it's shit. Also,…

Hi there. I'm a *boy* turning *15* in 3 months. Just started a gym program to build muscle and lose some *body* *fat*, as I'm chubby around…

Welcome aboard!