Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.
To redeem you must press or click below on the "Click Here to Get Started" button, and sign up. Then download the Calm app. We are excited to partner with Kaiser Permanente to offer you one year of access to Calm. Our aim is to reduce stress, enhance sleep, and improve overall quality of life with the principles of mindfulness meditation.
1) sign up
2) download app
3) log into app. Check under "Manage subscriptions" and you should get this message -
You were given free access to Calm on February 12, 2020 through a promotion with our partner Kaiser-RUNLA.
Your access will lapse on February 11, 2021. If you’d like to continue your subscription after that, you can do so by visiting calm.com/subscribe