[eBook] The Fast 800 Recipe Book AU/NZ Edition by Dr Clare Bailey and Justine Pattison $4.99 @ Amazon AU

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Ori0n on 06/02/2022 - 00:43 amazon.com.au (512 clicks)
Last edited 07/02/2022 - 13:32 by 1 other user

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Kindle Daily Deal - Normally $16.99

10,474 ratings (4.7 out of 5)

Australian and New Zealand edition

The highly anticipated companion to the No.1 bestseller: The Fast 800 by Dr Michael Mosley

150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health
Foreword by Dr Michael Mosley

This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal planners, all carefully formulated by Dr Clare Bailey and Justine Pattison to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars.

Studies show that 800 calories is the magic number when it comes to successful dieting. It’s high enough to be manageable, but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800, Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour, will help you achieve all your goals. Every recipe is also calorie coded and noted with nutrition metrics to help you on your path to long term health.

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  jv on 06/02/2022 - 01:01

  -8

  Not free
  No bargain

  • 

    AustriaBargain on 06/02/2022 - 01:50

    +1

    You expect Dr Mosely to write 800 recipes for free?

    • 

      belbo on 06/02/2022 - 02:22

      +1

      His wife wrote this. Bought it. Thanks.

    • 

      jv on 06/02/2022 - 15:51

      Yes, if he wants an upvote

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  S1R1M on 06/02/2022 - 03:27

  +3

  You can download it for free if u look hard enough.

  • 

    mickeyjuiceman on 06/02/2022 - 03:37

    +6

    You can steal most things if your lack of ethics allows it.

    • 

      S1R1M on 06/02/2022 - 07:03

      Then consider me unwilling to adhere to proper rules of conduct with my 'lack of ethics'

      • 

        mickeyjuiceman on 06/02/2022 - 07:57

        I thought my post made it pretty clear that I did exactly that. It's OK, you've got plenty of company here on this site when it comes to promoting thievery.

    • 

      AustriaBargain on 06/02/2022 - 16:03

      Information wants to be free.

  • 

    Punkboy on 06/02/2022 - 19:51

    Is that the Aust and NZ edition?

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  Luc on 06/02/2022 - 12:48

  Thanks OP.

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  deadlift on 06/02/2022 - 14:01

  Mosely actually makes money here on his subscription based forum.

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  roller on 07/02/2022 - 07:59

  Back to normal price