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California Gold Nutrition Vitamin D3 (2,000IU or 5,000IU) 360 Softgels US$1 (Limit 1) + Delivery ($0 with US$40 Order) @ iHerb

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California Gold Nutrition Vitamin D3 (2,000IU or 5,000IU) 360 Softgels US$1 (Limit 1) + Delivery ($0 with US$40 Order) @ iHerb
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hamza23 on 04/04/2022 - 07:43 au.iherb.com (1009 clicks)
Last edited 04/04/2022 - 09:48 by 1 other user

California Gold Nutrition, Vitamin D3, 360 Fish Gelatin Softgels - 50mcg 2000 IU or 125mcg 5000 IU - US$1 Trial Price, Limit 1

Expiration Date: March 1 2023
Package Quantity: 360 Count
Fish Gelatin Softgels

Main Ingredients
Vitamin D (as D3, Cholecalciferol from Lanolin)

Other Ingredients
Non-GMO Safflower Oil, Softgel Capsule (Fish Gelatin from Tilapia, Non-GMO Vegetable Glycerin, and Purified Water).
CONTAINS: FISH (Tilapia)

A good item to combine with your regular purchases (to hit the free shipping threshold), especially if they are items that aren't eligible for the semi regular discount codes.

Best to pay in USD and let your bank convert it, as US$1 = ~A$1.34 by today's MasterCard rates, while on iHerb if you change the currency from USD to AUD it goes from US$1 to A$1.48. Use a international transaction fee free credit card if you have it to avoid conversion fees.

Delivery (tracked Aus Post) is ~US $9 or free delivery with US $40+ spend.

*Please note: Limited to one bottle per customer. Exclusions apply. May not be combined with other offers. Offer ends 4/4/22 at 10:00 AM PT.

Referral Links

Referral: random (366)

New Customers: Give a 10% discount & get US$10 in Rewards Credit for your referral's first order.
Existing Customers: Give 5% discount & get 5% commission in Rewards Credit.

Health & Beauty California Gold Nutrition Vitamin Vitamin D Vitamin D3

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closed Comments

  • SupeNintendoChalmers on 04/04/2022 - 08:56
    +5

    Save yourself $1 and instead spend 10 minutes out in the Sun.

    • Drakesy on 04/04/2022 - 09:10
      +7

      During winter I take 3 of these a day and notice a huge difference

      Fwiw $12 delivery for me
      Still cheap though

      • hmmz on 04/04/2022 - 09:14
        +1

        15,000 IU/day? Sounds like an obscene amount.

        • Ozschmargain on 04/04/2022 - 09:17

          Its all relevant to your current systemic level.

        • Drakesy on 04/04/2022 - 09:30
          +7

          Sounds like an obscene amount

          Until you look at how little 1000iu is and realise that coming from a low vitamin d level you can bolster yourself with 15,000 it a day for a month before reverting to 5,000iu. It's perfectly safe as long as not for the long term. I noticeably found my happiness improve

          Something like 95% of australians are deficient in this and need a significant top up

          • avan1976 on 04/04/2022 - 10:01
            +1

            @Drakesy: I take high-dose Vitamin D as well as part of my regime to stave off winter depression.
            Rhonda Patrick, who does the Found my Fitness, podcast has released a lot of good summary material about the benefits of Vitamin D. Some people think of Vitamin D as more akin to a hormone than a vitamin, given how many bodily processes it is implicated in.

          • hmmz on 04/04/2022 - 13:57

            @Drakesy: Make sense. Thanks for clarifying.

        • jaymzrsa on 04/04/2022 - 10:15
          +5

          Does sound a lot until you look into what the numbers actually mean and how silly the daily recommended dose is.

          "Another study found that 30 minutes of midday summer sun exposure in Oslo, Norway was equivalent to consuming 10,000–20,000 IU of vitamin D ( 8 ). The commonly recommended daily dose of vitamin D is 600 IU (15 mcg)"

          https://ar.iiarjournals.org/content/29/9/3495.long

      • EightImmortals on 04/04/2022 - 11:05

        I take 5000iu a day and just had my bloods done, vit D3 came in at 147 nmol/L which I was happy with. From memory I think it was around 80 at the last test a couple of years back.

    • naru6705 on 04/04/2022 - 11:41
      +2

      Doesn’t work that way for many people with dark skin

    • Skinnerr on 04/04/2022 - 15:37
      +1

      But mother doesn't like to go outside in the summer months, it burns and dries out her wrinkled skin. She doesn't need a melanoma at her age!

  • DrSwag on 04/04/2022 - 09:06
    +1

    If it helps, I found a coupon online DFV1290, took about 10% off.

    Was building up a list of items I needed and this was the catalyst for me to execute. Thank you

  • Ozschmargain on 04/04/2022 - 09:13
    -4

    more effective at preventing the dreaded spicy cough than the mandated products!

  • cumova on 04/04/2022 - 10:11

    Anyone know of any good deals for b12 methyl?

  • angilinwago on 04/04/2022 - 10:12

    shipping too expensive

    • TEER3X on 04/04/2022 - 10:17

      It's free if you spend enough

    • EightImmortals on 04/04/2022 - 11:33

      Free if you spend over $60..not that hard really. :)

      • KangaDrew on 09/04/2022 - 14:26
        +1

        Used to be free at $54 not long back. They jacked it up…

  • 7hours 44min ago on 04/04/2022 - 11:20
    +4

    I'm all about getting sun instead but most people are vit D deficient and don't realise.
    Plenty of studies aligning low D levels and worse covid outcomes.
    If you are doing to supp anything, do vit D. At least until you get over your first infection.

  • Ozschmargain on 04/04/2022 - 11:27
    +4

    Here's a list of benefits from the Vitamin D society website: (https://www.vitamindsociety.org/benefits.php)

    A summary of the health benefits and disease incidence prevention
    that could be achieved by raising the public's vitamin D levels to 125 nmol/L:

    • Rickets, reduced by 100%
    • Osteomalacia, reduced by 100%
    • Cancers, all combined, reduced by 75%
    • Breast Cancer, reduced by 50%
    • Ovarian Cancer, reduced by 25%
    • Colon Cancer, reduced by 67%
    • Non-Hodgkins, reduced by 30%
    • Kidney Cancer, reduced by 67%
    • Endometrial Cancer, reduced by 35%
    • Type 1 Diabetes, reduced by 80%
    • Type 2 Diabetes, reduced by 50%
    • Fractures, all combined, reduced by 50%
    • Falls, women reduced by 72%
    • Multiple Sclerosis, reduced by 50%
    • Heart Attack, men, reduced by 50%
    • Peripheral Vascular Disease, reduced by 80%
    • preeclampsia reduced by 50%
    • Cesarean Section, reduced by 75%

    Holick, Michael F., PhD., M.D., Boston University School of Medicine,
    textbook - Physiology, Molecular Biology, and Clinical Applications
    (2nd Ed 2010 Humana Press). Page 12

  • Drakesy on 04/04/2022 - 11:38
    +1

    Also 22NewAU for new customers for an additional 20% off.

  • carlJack on 04/04/2022 - 11:48

    These have helped me a lot. Recommended

    • sistermay on 04/04/2022 - 13:16

      Serious question - what does it actually do for your that you think it helped you ? I thought we only need it for calcium absorption, at least that's what I got told by my gp and she only recommends 1000IU per day.

      • johnnytran on 04/04/2022 - 13:46
        +3

        Find a new gp

      • carlJack on 04/04/2022 - 13:48
        +2

        My Vitamin D levels were really low. It was 12 nmol/L. It should be minimum of 30 nmol/L. Vitamin D defiency is of serious concern even in Australia. Vitamin D deficiency can cause mood changes, Joint pain etc. It can lead to Cardiovascular diseases,Kidney disease, diabetes etc. Its a silent killer because you dont even realise you are Vitamin D deficient.

        Initially I tried going out in the sun more and try to get vitamin D naturally but its hard especiialy in winter and its not enough. I had to take supplements. After taking these supplements I got my vitamin d tested a year later and it had come to normal. I have been taking them ever since. I take 2 tabs of 5000 IU once a week.

        I guess you dont need to take these if you are getting enough Vitamin D. Just goto your GP and get it tested. See if you are deficient or not.

  • jaxon on 04/04/2022 - 15:50
    +1

    Vitamin C also $1 https://au.iherb.com/pr/california-gold-nutrition-gold-c-vit…

    oops never mind, duno how i did it but it showed $1 at one point, maybe cos i put some other stuff in the cart

  • Krayzii on 05/04/2022 - 00:55
    +1

    Thanks OP.

    Been taking 10,000IU daily for a year and got my blood results back and it's within normal range, albeit in the higher end.

    I do night-shift so this helps me alot. Ever since I taken the higher dose I feel so much better..

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