What Pre Workout Supplement Do You Use?

I am curious about what pre workout do you use?

I am looking for enough proper dose, not a proprietary blend.

Comments

  • +3

    Mother sugar free can drink.

    • Good call, natural and sugar free!

  • +4

    Shot of Coffee.

  • +1

    I don’t use it, but my bros swear by gorilla mode

  • +4

    Coke-aine

    • +1

      Definitely gets the heart going!

      • Best consumed through a $100 note straw

  • +2

    Triple scoop Total War

    • With 750mg caffeine in total? That’s insane, how is your sleep?

      • +4

        Yes.

        (I low key think I do need to see a doctor)

        • how much coffee/other caffeine do you have in a day

          are you a caffeine hypermetaboliser?

  • +3

    I don't work out. Not sure why you asked me

    • +1

      might as well say bang energy drink😩 or if you game ofc gfuel is the best and faze edition for extra boost

  • About 30g of WPI in a glass of milk / water. Used to take creatine but didn't like the flavour and wasn't serious about it.

  • +1

    Either Double scoop of Optimum Nutrition Preworkout or one scoop of the advanced formula. I need at least 350mg of caffeine, 3g beta alanine and 5g of creatine to lift weights

  • +4

    beer, also my post workout supplement

    • is it also your workout?

      • +2

        busted!

  • I usually go for whatever is cheap honestly, so I recommend jumping onto iHerb and looking at their brand sierra fit. I get the mango flavour and it’s delicious. Not too mental effects, no headache, doesn’t make me shit my pants either. About $27 a tub too which is a sweet price. https://au.iherb.com/pr/sierra-fit-pre-workout-powder-mango-…

    • Because it’s proprietary blend

      • Right - have you tried bulk nutrients pre workout 101?

        • I checked it, I won’t buy that. It’s under dose, will do nothing for me.

          Beta alanine 1gr per serving will do nothing.
          The only ingredient in 101 bulk nutrition work for people just caffeine 272mg .

          All ingredients in bulk nutrition is garbage.
          You can just buy caffeine powder instead of buy this product.

          Notes : this bulk nutritions using amino acid to spike their whey protein isolate too.
          Amino acid way cheaper than protein.

          I hope people aware about their products.

  • I used to use jym pre workout. awesome stuff. or felt that that way which as placebos go is half the battle. too costly after our dollar collapsed so mixed my own using individual ingredients. also would have 2 x 100mg of caffeine tablets. Sometime would do a couple of tablets of cold and flu with the pseudofed and codeine. Sadly govt realised us middle class people were self medicating not his stuff.

    Now fat and lazy drinking wine.

    Also have two kids.

  • +2

    intermuscular steroids.

    My pecs are huge, my balls are tiny, works a treat.

  • Beer

  • +1

    gorilla mind nitric and pre for next level sesh code: soosh for 10% off. check more plates more dates for all the nutrition explanation legit shit

    • Do u placed order from gorilla website directly? The item available in amazon. I haven’t try this, i will try this soon.

      Did u double scoops it?

  • The Mrs.

  • Egg.
    I have egg in my meal before e.g. quiche or egg and bacon in a muffin.
    Sorry to disappoint you, I'm not a muscle head or gym lover.

  • Original Jack3d that had a batch or so remade last year. However only have one more tub so slowly tapering off it. Convict is a good alternative, I think it has DMHA.

  • AminoZ stim-free Mango flavour.

    I found it works better as an intraworkout though as it tends to last longer that way.

    If I need an extra boost some days I might have a bit of coffee as well.

    • I use the Watermelon flav. Tried the pineapple and wasn't a huge fan.

      I find its not crazy strong but good enough to wake me up most mornings and help with lifts.
      On the days I really have to drag my arsse outta bed I have a black coffee as well!

  • Beta-alanine powder before workout- just whoever has it the cheapest
    Creatine 5g daily

  • Weetbix and milk.

  • @JJkx what WPI do you use these days?

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