Hey everyone,
Just started with Tines (no code security automation) and came across this promo they're providing for those in the Security industry- free Headspace subscription for a year. Mental health is no longer a taboo topic and has become a high priority subject over the past 2 years- I personally, have felt the stress & mental strain more so than ever in my life due to these lockdowns. It seems those in the cybersecurity space feel it too, even more so given the dramatic shift to everything remote & online during this same period.
Check out the report here if you're interested in seeing how others are feeling in this industry too (burnout, overworked, significant stress): https://www.tines.com/reports/state-of-mental-health-in-cybe…
This promo is limited only to those in the cybersecurity industry and I've been told your details will strictly not be passed onto anyone in sales either so don't worry about any of the team reaching out to you.
I genuinely hope this helps. I personally fall asleep often when meditating but I always keep trying as I feel the benefits when it works (otherwise I get a relatively good nap!).
Should you ever need someone to speak with just to vent/have a chat, please feel free to message. I also put together something of my own based on a tonne of reading on happiness, purpose & strategies for it here: https://www.linkedin.com/pulse/happiness-purpose-life-andrew…
All the best and take care.
Cheers,
Andrew
Needs linkedin profile and they verify.