Jetpck » user profile

Member Since 25/09/2018
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Location Melbourne

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That's very insightful. I also have low triglycerides, high HDL and high LDL. Some doctors look at the high LDL and immediately say I…
13/02/2024 - 09:16
I am happy with my fitness and gym performance (improvements over time). Still working on physique but not too worried. I totally agree…
13/02/2024 - 09:08
I have been going to the gym for 2 years now. I don't know what my body fat% is but I am not too worried about my physique.
13/02/2024 - 08:53
Wow @NEGATIVEVIBESONLY. I am amazed about this. The ONLY other negative thing in my blood test was a very mild vitamin D deficiency. I…
13/02/2024 - 08:50
no time to make curries. just oven roast i add butter to mashed potatoes yes.
13/02/2024 - 08:45
I am not one person disagreeing with all the doctors or decades of scientific peer reviewed research that says cholesterol is bad. What I…
12/02/2024 - 18:22
There is no family history of high cholesterol. That's why I started to try to find out why I have it. Either way I have concluded that I…
12/02/2024 - 18:13
I think the conversion factor is closer to 39…
12/02/2024 - 18:10
I think you are correct. For a normal person, it is probably ok but not for me because of genetics. I want to reduce this by a small margin…
12/02/2024 - 13:22
I also forgot to mention that I also have a protein shake sometime in the day.
12/02/2024 - 13:20
Thanks for sharing. That is good. I think a CAC test is a much better indicator of heart health than cholesterol. The reason I use lite…
12/02/2024 - 13:18
Thank you all for the comments. I have read through pretty much all of it but havn't had a chance to reply to each one individually because…
12/02/2024 - 12:42
Thanks. Will check this out.
09/02/2024 - 14:30
That's quite scary when you can have a heart attack so young when your cholesterol is low (the range given is 3.5 to 5.5 in the blood test…
09/02/2024 - 12:43
I cook my own food. Mostly weights at the gym. Treadmill only for warmup.
09/02/2024 - 12:37
Lmao. I am thinking mine is just genetics even though no one else in my family has high cholesterol.
09/02/2024 - 12:06
I am not ignoring my GP's advice at all. On the contrary, I was already following what my GP has asked me to do.
09/02/2024 - 11:58
Totally agree. It is all about the risk isn't it. You can have high cholesterol for some unknown reason (for example, my case). High…
09/02/2024 - 11:53
This is what I have found as well. I always thought that high cholesterol was bad and it increases the risk of heart attacks but the actual…
09/02/2024 - 11:46
My BMI is ~24. 173cm with 71kg.
09/02/2024 - 11:37
I do keep a food log (use an app called myfitnesspal). I don't eat anything unhealthy as far I can tell. This is why it is confusing.
09/02/2024 - 11:35
This might be the way to go. I might ask the doctor to refer me to a dietician. Thanks. I already have a food diary so should be relatively…
09/02/2024 - 11:34
I already eat the kind of foods that my doctor wanted me to which is why I am not sure what more I can do. That's why I tried to find out…
09/02/2024 - 11:17
I started the research because I couldn't explain the results. Youtube is a great source of info but may not be true. I thought I will…
09/02/2024 - 11:12
I already eat the kind of foods that my doctor is asking me to. I eat generally healthy. So I am not sure why the LDL is high. This is what…
09/02/2024 - 11:08
No it doesn't.
09/02/2024 - 11:07
I recently got a blood test done and turns out my cholesterol is too high. I am in my early 30s. I go to the gym 2 to 3 times a week.…
09/02/2024 - 10:41
Yeah it most likely is. I am guessing it is for the traded-in device. Hard to tell because it doesn't say in the email what it is for.
16/11/2023 - 22:52
Yeah I was surprised as well. I was expecting at least a few weeks. They probably assess it as soon as they receive the phone and issue the…
16/11/2023 - 20:17
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