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This isn't a protein powder. It is a powdered meal that happens to have some protein.

14.4g/100g sugar is double the category average of about 7g/100g. So it's certainly got more than most WPC/blends. Try INC Dynamic Whey…

Yes, but this was preceeded by "If you are after a low/no carb option," My point is that a blend or straight WPC will almost never be the…

Yep. Great high protein option for rest days a couple of hours before bed.

WPI will almost always be a better low carb option than a blend or WPC. What do you mean by best in market?

Depends what you mean by "better". Taste, price, protein quality, how well it mixes?

Yeah, a lot of additional ingredients. They don't even list the amino acid profile so you have no idea of the quality of the protein.

How does it compare to the Remington https://www.amazon.com.au/Remington-D3190AU-Aero-2000-Dryer/dp/B077P9HLGC $18.71 on sale Both come…

Yeah. Unless you want a rapid performance boost, you don't actually need to do a loading phase (especially if you have gut issues with it).…

https://focalnutrition.com.au/product/creatine-monohydrate/ Click on "Lab Testing" tab half way down the page.

5g per day is the standard dose. Kidneys shoud be fine a long as you're drinking enough water. Like with all things, moderation and…

I don't really care if it's been micronised so it dissolves better. Your body breaks it down regardless. I care that I'm consuming 100%…

Creatine is creatine. Unless you're comparing third party lab tests for purity, just buy the cheapest.

Can confirm this. Bought these on the last deal, wore them once and never again. My feet were sweating like pigs after a day in the work…

When I connected mine directly to Google Home it created two instances of each device, one that works (on and off) and another 'shadow'…

Yeah. Not showing for me.

Good price, but always skeptical when they don't list the Amino Acid profile. No clue of the actual protein quality.

WPI and WPC not included in the sale? Very specific product selection. (ie only Banana Casein) Is it short dated stock?

> Is optimum nutrition protein good? It's about average (based on a price of $40/kg). It has a DIAAS of 1.12. So you can do better, but you…

Exactly. Nothing.

Yes. But it's very close. INC cheaper, but GymCrate has a higher quality score (DIAAS). 1.4 to 1.05. So they come out very close, but INC…

But it's actually got a very high quality score for a WPI/WPC blend. DIAAS of 1.4 is better than most WPIs. It may not be the absolute…

Yep. True.

That's true. But considering there are several Pea Proteins on the market with DIAASs higher than the generic Coles one, I'd consider it to…

Great point about the alergy thing. Def something to keep in mind when trying any new foods in concetrated forms. Certainly true that most…

If you're talking about [this one](https://www.coles.com.au/product/coles-perform-elite-unflavoured-creatine-powder-250g-4989561) it's…

It's calculated from the amino acid profile for each product. Admittedly I've used a generic Yellow PPI profile for the Coles product…

The difference and cost saving is actually much greater than that (comparing base products with no additives). PPI | Coles | BN |…

Meh. $52 for 4 litres is about average. I guess if you only by a litre at a time it's a good buy!

Just had my second "Brilliant" (not so brilliant) smart plug die in a matter of months. Good timing!