(There are also some free ebooks on the site)
Written by AIS Sports Nutrition and brought to you by Nestlé, this free booklet outlines key concepts in sports nutrition. Strategies for eating well in training and preparing for competition are covered. The book focuses on providing practical solutions to a variety of issues faced by athletes. A Winning Diet is a useful tool for athletes, coaches, parents and teachers. Whether at the grass roots or at the highest level, athletes and students will gain a greater insight into the importance of nutrition.
A Winning Diet is available free of charge* within Australia:
- Order a copy by completing the order form below.
- View the content on the Nestlé Australia website.
NB. postage costs apply for orders of 20 copies or more. This will be a standard postage fee of $10.00
A Winning Diet is only available to addresses within Australia. We do not post to overseas addresses. Please allow 5-10 working days for delivery.
COOL!