Kellogg's Nutri-Grain Protein Breakfast Cereal 765g $6 ($5.40 Subscribe & Save) + Postage ($0 with Prime/ $59 Spend) @ Amazon AU

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Kellogg's Nutri-Grain Protein Breakfast Cereal 765g $6 ($5.40 Subscribe & Save) + Postage ($0 with Prime/ $59 Spend) @ Amazon AUAffiliate
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EveryCentsCount on 26/06/2025 - 07:18 amazon.com.au (730 clicks)
Last edited 26/06/2025 - 11:41 by 3 other users
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Cheapest at the moment.

Kellogg's Nutri-Grain Original Breakfast Cereal made with wheat, oats and corn is a source of protein and fibre, a great way to start the day.
It has the iconic malty taste and crunch families love, and is also 4 health stars
Source of Protein
Source of Fibre
Good Source of Iron
Suitable for vegans

Price History at C CamelCamelCamel.
Groceries Cereal Kellogg's

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Comments

  • Jimothy Wongingtons on 26/06/2025 - 07:27
    +3

    YOU ONLY GET OUT WHAT YOU PUT IN

    • Munki on 26/06/2025 - 08:16
      +5

      Instructions unclear. At the hospital now with hundreds of dollars stuck in my arse.

      • Jimothy Wongingtons on 26/06/2025 - 08:49
        +1

        ( ͡° ͜ʖ ͡°)

        • Munki on 26/06/2025 - 08:58
          +1

          Got it all on cam thanks to my new Raybans. ( ͡ʘ ͜ʖ ͡ʘ)

      • joetrim on 26/06/2025 - 09:11
        +2

        TA might be able to help get your 'cash back'

  • minijumbuk on 26/06/2025 - 07:32

    Thanks bought 3

  • Vavoom on 26/06/2025 - 07:44
    +7
    SCREAAAAAAMMMMMMMMSSSSSSSSS
  • vanreek on 26/06/2025 - 08:15
    +7

    Good source of sugar

    • dscott1234 on 26/06/2025 - 08:45
      -4

      most people don't understand its 9 tsp sugar one serving with milk. spike blood sugar make you hungry again in 3 hr then morning tea time! diabetes in 10yr and get admitted to the medical industry complex put on ozempic for life

      • DiscountForThee on 26/06/2025 - 08:59
        +2

        its 9 tsp sugar one serving with milk

        I'm going to enjoy seeing the math on this one. Where are you getting this number from?

        • dscott1234 on 26/06/2025 - 09:16
          -5

          look at total carb minus fibre and divide by 4. ignore the total sugar part as body break down carb to sugar. 24g carb in cereal and 12g in milk

          • DiscountForThee on 26/06/2025 - 10:20
            +1

            @dscott1234:

            look at total carb minus fibre and divide by 4

            Lmao. Do you also calculate how many tsp sugar is in your mashed potato?

  • Bacha on 26/06/2025 - 08:17

    What would be a healthier alternatives for kid's breakfast? Want to give them more options.

    • vanreek on 26/06/2025 - 08:19
      +5

      Bacon and eggs

      • boirganz on 26/06/2025 - 08:22
        +1

        With sausage, baked beans mushrooms spinach slice of black pudding.
        Hash browns on the side

        • Jimothy Wongingtons on 26/06/2025 - 10:01

          While we're debating on what constitutes a proper big breakfast,

          We havent even addressed WHAT metaphysical form in which ones bread manifests itself 😤

          Is it fried? Toasted? Are you a heathen that has just plain, unbuttered bread? And is it a roll or sliced loaf? What version of spread or butter are you using???

          Are. Your. Sausages. Cumberland. Or Lincolnshire???

          Honestly.

      • stuckster on 26/06/2025 - 08:53

        I'd limit processed meats to once a week. But the egg is great.

    • boirganz on 26/06/2025 - 08:27
      +3

      Scrambled eggs and a piece of wholemeal toast.

      Porridge or “porridge” made with instant oats and water or milk, add flavour like vanilla or cinnamon or peanut butter. microwave and ready in a few mins. Cool it down fast by throwing in frozen raspberries and mixing it up.

      Kids will eat things like sultana bran which are relatively decent.

      • DiscountForThee on 26/06/2025 - 08:31
        +1

        sultana bran which are relatively decent

        I mean, more sugar and less protein than this cereal. Not that decent?

        • topherboi on 26/06/2025 - 18:58

          It's loaded with fiber and the sugar isn't added, so healthier than most breakfast cereals but I still wouldn't eat it daily.

          • DiscountForThee on 26/06/2025 - 19:35

            @topherboi:

            It's loaded with fiber

            That's great! But low in protein.

            the sugar isn't added

            Your body doesn't have hard feelings for where it came from lol

            • topherboi on 27/06/2025 - 06:58

              @DiscountForThee:

              That's great! But low in protein.

              So? Fiber is as important.

              Your body doesn't have hard feelings for where it came from lol

              No, but the addition of fruit into a diet assists with healthier eating habits.

              • DiscountForThee on 27/06/2025 - 07:10

                @topherboi:

                No, but the addition of fruit into a diet assists with healthier eating habits.

                Raisins in your morning cereal assisting with eating habits? Okay that's got to be the funniest one yet - good one lol

                • topherboi on 27/06/2025 - 07:21

                  @DiscountForThee:

                  Raisins in your morning cereal assisting with eating habits?

                  Absolutely!

                  Children will then form a habit of reaching for fruit for a sugar fix instead of a bowl of breakfast dessert cereal.

                  • DiscountForThee on 27/06/2025 - 07:31

                    @topherboi:

                    dessert cereal

                    You bring this up when it has been highlighted that Nutri-Grainhas less sugar than saltana bran. So either you care about sugar or you don't. Which is it bud?

                    • topherboi on 27/06/2025 - 08:25

                      @DiscountForThee:

                      So either you care about sugar or you don't. Which is it bud?

                      I care about people growing up with eating disorders because they are misled into thinking their bowl of cereal is nutritional, when in reality it just tastes good.

                      It's easy to say "just eat it in moderation" when that clearly doesn't work, especially when you've grown up eating it.

                      • DiscountForThee on 27/06/2025 - 08:57

                        @topherboi:

                        thinking their bowl of cereal is nutritional, when in reality it just tastes good

                        It has protein, that is an incredibly important part of nutrition lol, why do you keep forgetting this?

                        I care about people growing up with eating disorders

                        I grew up eating this, I still eat this, and I have no eating disorders. I am fit and healthy. Turns out there is more to nutrition than just what you eat for breakfast, huh?

                        • topherboi on 27/06/2025 - 09:39

                          @DiscountForThee:

                          It has protein, that is an incredibly important part of nutrition lol, why do you keep forgetting this?

                          If that's the case, why not just buy powered protein and feed that to them instead?

                          I grew up eating this, I still eat this, and I have no eating disorders. I am fit and healthy. Turns out there is more to nutrition than just what you eat for breakfast, huh?

                          I never wear a seat belt and haven't died in a car accident yet, I guess everyone can stop wearing them now?

                          The fact that you think people are eating this for it's nutritional benefits is what's wrong with the food industry.

    • dscott1234 on 26/06/2025 - 08:48
      +3

      greek yogurt berries

    • stuckster on 26/06/2025 - 08:50
      +3
      • Weetbix and a banana.
      • Low fat greek yogurt with granola and fruit
      • Lightly fried egg on whole grain/meal toast
      • Oats/porridge, great in winter.
      • Failing that, for a quick option, pretty much any other wholegrain based ceral with less than 20% sugar

      Lots of healthier options than this.

    • Vavoom on 26/06/2025 - 10:09
      +1

      Lisa: Mom, Bart is on a strict diet of complex carbohydrates. Steak will make him logy.
      Marge: Oh. Well, what won't make him logy ?
      Lisa: Oatmeal.
      Marge: Oatmeal?
      Lisa: Oats are what a champion thoroughbred eats…before he or she wins the Kentucky Derby.
      Homer: News flash, Lisa. Bart is not a horse. Eat your steak, boy.

      So to answer your question, if you want your kids to win the Kentucky Derby: Oatmeal.

    • ForkSnorter on 26/06/2025 - 10:51
      +1

      Muesli. Cheap, tasty and healthy.

  • Boomer85 on 26/06/2025 - 08:35

    Hope weet bix have some promotion. Last time amazon special was 2022.

  • RecklessMonkeys on 26/06/2025 - 09:13
    +4

    Since there is more sugar than protein, the marketing should be 'Kellogg's Nutri-Grain Sugar Breakfast Cereal'

  • Johnsy5252 on 26/06/2025 - 09:27
    +2

    Remember back when we thought this stuff was healthy? An egg on toast is a much better option.

    • parker2004au on 26/06/2025 - 09:58

      Pobably why they dont have the ironmen/women on the box anymore

  • Bold Eagle on 26/06/2025 - 09:57

    Local Woolies has it for $6, but normally it is /12 price at $5.50 without the need of Amazon!
    https://www.woolworths.com.au/shop/productdetails/199725/kel…

  • mbck on 26/06/2025 - 10:15
    +2

    It's for active bodies. If you are active, you need carbs for energy. You cant run xkms with just protein and fat (someone suggeted bacon).

    Ofc if you're sedentary, then don't eat too much sugar

    And as always, moderation. Mix it up.

    • ForkSnorter on 26/06/2025 - 10:55

      Sugar hit (simple carbohydrates) only lasts 1 hour, and that can be followed by a drop in energy. You need complex carbohydrates if you want energy for half the day. Granted, there are probably some complex carbohydrates in Nutri-grain, but the sugar doesn't really provide you with any extra benefit other than taste.

      • mbck on 26/06/2025 - 11:20

        Eat this, then go for a run. Nothing wrong with that.

        Eat this and you sit wfh, yeah good luck.

        Eat too big bfast, you get stitches going for a run after.

        Balanced diet. Everything can be bad. Bacon? Sat fats. Coffee everyday? Dependance. Exercise? In moderation is enough.

        Stop looking for one magic pill.

        To add:
        https://academic.oup.com/nutritionreviews/article/76/4/243/4…

        Glycogen is replenished best a few hrs after exercise.

        The sugar hit high is probably because you don't exercise so it just hits you. So for your use case, avoid this. For some active person, no issues in moderation.

        • ForkSnorter on 26/06/2025 - 11:36

          Yeah I know. I've been stuffing myself with sugar for 20 years, even now, and still thin with no major health issues. It probably depends on your body type and lifestyle though.

        • RecklessMonkeys on 26/06/2025 - 16:35

          Currently, the nutrition facts panel does not distinguish naturally occurring sugar from added sugar, but proposed changes to the nutrition label will eventually separate the 2 sugars on product labels. This is important because the current nutrition label identifies milk as containing 12 grams of sugar per cup, but this sugar is the naturally occurring milk sugar, lactose, not sugar added in processing.

          They don't sound too keen on sucrose either.

    • topherboi on 26/06/2025 - 19:03

      The main issue is it's marketed to children/people with children, who make up the majority of their consumers. Eating this junk daily as a kid can have life-long consequences.

      • DiscountForThee on 26/06/2025 - 19:39

        Eating this junk daily as a kid can have life-long consequences.

        Eating anything in excess can have life-long consequences. You can eat this stuff daily for decades and be fine (read: very fit, very in shape, and healthy).

        • topherboi on 27/06/2025 - 07:00

          Of course, but children don't know that.

          Eating habits form when you're young, so having a bowl of sugar-loaded cereal for a meal shouldn't be considered normal.

  • Believ3r on 26/06/2025 - 13:23

    Cereal for ants

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