A sports drink beverage is designed to help athletes rehydrate when fluids are depleted after training or competition. Electrolyte replacement promotes proper rehydration, which is important in delaying the onset of fatigue during exercise. As the primary fuel utilized by exercising muscle, carbohydrates are important in maintaining exercise and sport performance.






![[QLD] Powerade Isotonic Berry and Mountain Blast Ice Sports Drink 600ml $1 (Was $3.75) Delivery Only ($0 OnePass) @ Kmart](https://files.ozbargain.com.au/n/82/942082.jpg?h=1a4c3254)













