A sports drink beverage is designed to help athletes rehydrate when fluids are depleted after training or competition. Electrolyte replacement promotes proper rehydration, which is important in delaying the onset of fatigue during exercise. As the primary fuel utilized by exercising muscle, carbohydrates are important in maintaining exercise and sport performance.




![[Prime] 12x 600mL Powerade ION4 Gold Rush + More $19 ($17.1 S&S), Beats Studio3 Headphones $249 Delivered @ Amazon AU](https://files.ozbargain.com.au/n/73/711873.jpg?h=eb13dc71)















