DIETITIAN » user profile

Member Since 01/05/2019
Last Seen 29/07/2019
Location VIC

Recent Activities

They're a great way to conveniently get your protein after the gym or when you're recovering However high protein foods such as Chobani or...
26/07/2019 - 23:17
I mean I COULD give my name and you could look me up on the DAA register of APDs - However I'm not here to give out my personal info and...
25/07/2019 - 17:11
You want proof or something? I prefer to keep my identity private online thanks
24/07/2019 - 16:15
That's pretty much all a nutritionist can say haha
24/07/2019 - 16:15
This is correct - if you think you're gluten or lactose intolerant for example -the GP will order tests to see if you are or not. If...
23/07/2019 - 17:10
I completely understand. I just want people to be informed and not get sucked into buying some overpriced toilet paper certificate thinking...
22/07/2019 - 23:06
Exactly! Plus the qualification is effectively worthless - no job needs it If you're a Personal Trainer and you DO use the shit you learn...
22/07/2019 - 22:55
I'm not talking about Nutrition Australia ( as they don't claim to offer courses or credentials that...
22/07/2019 - 20:01
I've been seeing a few courses on the internet designed to take money away from impressionable idiots - often they will sell the idea of...
22/07/2019 - 18:08
Trying to buy business cards before EOFY, and won't allow me to get through to payment options. Anyone else having this issue today?
30/06/2019 - 14:52
Not sure why the down-votes, You asked and I answered what I eat.
04/05/2019 - 19:14
I think we're confusing two diets with being pregnant.
02/05/2019 - 23:03
There are some studies that have linked poor gut health/low gut flora with mental health issues. Nothing concrete yet, but it seems to...
02/05/2019 - 23:00
They're good if you're comparing like to like products (apples to apples) I'm glad they cracked down on some products that were gaming the...
02/05/2019 - 22:58
Nothing you can do to prepare, other than hydrate thoroughly. Make yourself get up early the nest morning and go for a 5km run for a sure...
02/05/2019 - 22:58
Calorie dense? Nuts. Any that aren't salted or coconut.
02/05/2019 - 22:56
Private dietitian practices are a tricky business. Yes, you need to be marketing hard on social media because getting people in the door...
02/05/2019 - 22:55
She needs to lower her cholesterol. Get her to increase her fish intake (3x per week) Increase healthy nuts per day (1 handful unsalted)...
02/05/2019 - 22:52
Those programs are basically convenient meals that copy the healthy plate model, which is as follows: 1/2 plate non starchy veg (anything...
02/05/2019 - 22:50
They're good. They contain cholesterol, but eating cholesterol doesn't increase YOUR cholesterol. Eating unhealthy (saturated) fats causes...
02/05/2019 - 22:49
Look them up on this page [**Register of APDs**](
02/05/2019 - 22:46
Garlic is great. I wouldn't eat if for breakfast though. However it has been actually shown to lower risk of bowel cancer.
02/05/2019 - 22:43
First things first. If you want to get built, do you exercise?
02/05/2019 - 22:43
Water fasting? like just having water for a week? that does not sound like a good idea at all. Refeeding syndrome can happen if there's...
02/05/2019 - 22:42
Low BMI on it's own.. Not really. However if you get sick you'll really struggle to fight off any kind of infection as the immune system...
02/05/2019 - 22:38
This is true, technology has come a long way and makes it easier than ever to eat healthy frozen veggies.
02/05/2019 - 22:36
Hard to follow consistently. Can* be good, if you focus on healthy fats - keto is not an excuse to eat as much coconut oil, butter and...
02/05/2019 - 22:35
We get a bit from uni, but it's a huge area to work in so the ones that work in that space will have extra training.
02/05/2019 - 22:33
I don't, I think most people are experiencing an undiagnosed IBS or food intolerance issue.
02/05/2019 - 22:32
Fresh squeezed OJ has actual nutrients although it will have some sugar - 125ml of juice is also one whole serve of fruit (out of 2) Coke...
02/05/2019 - 22:32