Women's Grey High Waist Compression Tights $35.99 Free Shipping @ o2fit

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Associatedo2fitstore on 22/01/2020 - 20:03 o2fit.com.au (149 clicks)
Last edited 22/01/2020 - 22:05 by 1 other user

WOMEN'S GREY HIGH WAIST COMPRESSION TIGHTS

How o2fit's compression clothing products will help you:

Reducing the effects of delayed onset muscle soreness in the days following strenuous exercise
Enhanced blood circulation
Reduced blood lactate during peak exercise
Increased skin temperature which enhances warm-up
Increasing torque generated about joints, improving performance and reducing the risk of injury, enhancing recovery following strenuous exercise by aiding in the removal of blood lactate and improving subsequent exercise performance

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  diazepam on 22/01/2020 - 20:52

  +1

  https://www.youtube.com/watch?v=CYRENWT8lz8

  • 

    pennypacker on 22/01/2020 - 21:32

    Buying ActiveWear in my ActiveWear

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  waterbottled on 22/01/2020 - 21:06

  You got any academic papers showing that compression does the following?
  Reducing the effects of delayed onset muscle soreness in the days following strenuous exercise
  Enhanced blood circulation
  Reduced blood lactate during peak exercise

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    diazepam on 22/01/2020 - 23:26

    +1

    Since you brought up academic papers and I decided taking a break from writing my own research, I looked this up.
    Quick search for a literature reviews and meta-analyses (because I don't have the time or effort looking up primary studies myself)

    States that no evidence for reduction of DOMS (or very little since it is very subjective and therefore hard to quantify). In fact one article specifically pointed out it made it worse.
    Enhanced blood circulation is known already though, through venous return. Same reason why varicose patients are told to wear compression stockings
    Lactate has been varying in evidence, generally actually positive which is interesting

    Some evidence actually, but of course like anything in science if you search for what you want, you'd probably find it. So if you asked OP to give you proof of those, I'm sure some academic paper published in some random journal with poor peer-reviewing would indeed have what they're looking for.

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  c64 on 22/01/2020 - 21:19

  +1

  you can only compress fat so much …