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Carman's Belgian Chocolate Brownie Oat Slice 175g $3.85 ($3.47 S&S) + Delivery ($0 with Prime/ $39 Spend) @ Amazon AU

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Carman's Belgian Chocolate Brownie Oat Slice 175g $3.85 ($3.47 S&S) + Delivery ($0 with Prime/ $39 Spend) @ Amazon AUAffiliate
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rpar13 on 14/09/2022 - 16:49 amazon.com.au (2613 clicks)
Last edited 15/09/2022 - 10:56
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Rustic little slices of home-style comfort made with chunks of the finest Belgian chocolate,
shreds of coconut and cocoa. These brownie-esque oat slices look and taste like they’re fresh
from your oven – only we’ve done all the baking for you!

INGREDIENTS
(GM free)
Whole Grain Oats 16%, Whole Grain Oat Flour 14%, Butter (Milk), Brown Sugar, Wheat Flour (Thiamine, Folic Acid), Coconut (Coconut, Preservative [223 (Sulphites)]), Golden Syrup, Belgian Dark Chocolate 7% (Cocoa Solids 56% [Cocoa Mass, Cocoa Butter], Sugar, Emulsifier [Soy Lecithin, Sunflower Lecithin], Natural Vanilla Flavour), Brown Rice Syrup, Grape Juice Concentrate, Cocoa Powder, Raising Agent (Sodium Bicarbonate), Antioxidant (307b).

CONTAINS: GLUTEN (OATS, WHEAT), MILK PRODUCTS, SOY AND SULPHITES.
MAY BE PRESENT: OTHER GLUTEN-CONTAINING CEREALS, PEANUTS, TREE NUTS, SESAME, LUPIN AND EGG.
*We have not added any nuts to this recipe; however, we do share equipment with other products that contain nuts.

https://carmanskitchen.com.au/our-products/belgian-chocolate…

Price History at C CamelCamelCamel.
Groceries Carman's Cereal Bar

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closed Comments

  • RichardL on 14/09/2022 - 16:51
    +2

    Amazon price-matching Coles

  • jv on 14/09/2022 - 16:52
    -3

    59% carbs…

    No thanks…

    • Lps on 14/09/2022 - 16:57
      -1

      May as well just say Chocolate Brownie..no thanks..

    • rpar13 on 14/09/2022 - 16:58
      +3

      Sugar, how you get so fly?

    • sheikyerbouti on 14/09/2022 - 17:13
      -2

      Thats why they are good. On long bike rides you should be eating your bodyweight in kg, in g of carbs, each hour. These are perfect for long bike rides.

    • blues99 on 14/09/2022 - 17:28

      are u keto jv?

      • jv on 14/09/2022 - 17:36
        +5

        I'm doing jveto

        • blues99 on 14/09/2022 - 17:39

          very droll.

        • PainToad on 14/09/2022 - 19:51
          +4

          I love your movies Danny Jveto.

    • wayl on 14/09/2022 - 17:30
      -1

      I train competition athletes in CrossFit space. This is perfect for them pre and during training.

      • jv on 14/09/2022 - 17:38
        +1

        So do I and they're all into whole foods.

        • Kangal on 14/09/2022 - 22:46
          +1

          Like doughnoughts?

          • jv on 14/09/2022 - 23:35

            @Kangal: Yes I do like them.

            • wayl on 15/09/2022 - 00:45

              @jv: In that case your athletes has a lot to learn. Go ask any Games athletes what they eat during competition and intra training.

              • jv on 15/09/2022 - 01:00
                -1

                @wayl: They are professional athletes, not amateur Games athletes.

    • ForkSnorter on 15/09/2022 - 08:11
      -1

      What's wrong with carbs? I practically live on carbs. Stop eating glucose and your brain slows down.

  • Meenas on 14/09/2022 - 17:33

    I adore the triple choc chip oat bars. delicious and 3g sugar only. I have tried most of their oat and nut bars

    • jv on 14/09/2022 - 17:40
      +1

      still too high in carbs.

      have a look at their new low sugar, low carb range. on sale this week at Coles.

      • Meenas on 14/09/2022 - 18:25

        Have you tried? Taste good?

        • jv on 14/09/2022 - 19:04
          +4

          I've tried the raspberry ripple and the honeycomb whip.
          A bit sweet, but taste is good.

          • kiriakoz on 14/09/2022 - 19:22
            +3

            @jv: I don't like this jv whose genuinely looking after our health. Prefer the one who trolls people.

      • MrsJones on 15/09/2022 - 08:21
        +1

        Problem is they use maltitol as the sweetener. Not a great choice.

        • jv on 15/09/2022 - 09:27

          Problem is they use maltitol

          Does it give you gas ?

          • MrsJones on 16/09/2022 - 14:52

            @jv: I avoid it because maltitol increases blood sugar almost as much as regular sugar.

  • xximmortalxx on 14/09/2022 - 17:38

    got couple. Thanks

  • HamWallet on 14/09/2022 - 17:48

    Carman's; a place for musili bars.

  • megaalc on 14/09/2022 - 18:17
    -3

    Welcome fat arse

  • baldur on 14/09/2022 - 20:48
    +9

    This is an oat slice and people complain it's got a lot of carbs? What are you on about?

  • [Deactivated] on 15/09/2022 - 00:17
    +3

    Don't listen to the carbs negative chat. The professional athlete trainers on the site are too constipated with their high protein diets to relax enough to admit they don't know crap about nutrition. Here are some simple facts:

    1. Carbs are essential for body function.
    2. Your body needs more carbs as part of your daily diet than any other category. Especially if you do more than one set of weights every ten minutes while you chat the girls (or boys) between sets.
    3. There are bad carbs and good carbs.
    4. Oats are good carbs and also high in protein and fibre so you don't become stiff like the "professional athlete" trainers on the site.
    5. Disclaimer: I've only been training amateurs and semi professional athletes and body builders for about 20 years.
    • star-ggg on 15/09/2022 - 00:47
      +6

      Easier to blame carbs than one's sedentary lifestyle

    • wayl on 15/09/2022 - 00:47

      And I train CrossFit athletes. 100% agree with you.

    • Xastros on 15/09/2022 - 08:55
      -3

      Have to disagree with point number 2. Carbs are the least necessary macro. You can't survive without fats or protein in your diet but you can without carbs. Yes your performance in the gym will suffer with no carbs but you will still survive. If you don't lift weights or aren't an athlete then carbs matter even less.

      Also disagree with good carbs and bad carbs. The carbs themselves within foods all have a similar effect. It's only what is bundled with those carbs that make the difference. The carbs within a white flour pancake and those inside a fruit are functionally almost identical. The fruit just comes with fibre and micronutrients as well.

      I do agree with the general sentiment that people are too anti carbs. Once you have enough protein and fats in your diet, how you split the remaining calories matters very little.

      • [Deactivated] on 15/09/2022 - 10:23
        -1

        Are we talking about surviving a shipwreck on a desert island or a healthy diet that's good for your body?

        Not having enough carbs will result in your body breaking fat down for energy which causes ketosis and this has terrible immediate and long term effects. Immediately you will stink with bad breathe and experience headaches and constant fatigue. Long term ketosis damages your organs and significantly increased your risk of heart failure and other conditions.

        Relying on protein has the same effect because it needs to be converted.

        There have been many peer reviewed studies which conclude along the lines of:

        "…low carb consumers were 51 percent more likely to die from coronary heart disease, 50 percent more likely to die from cerebrovascular disease, and 35 percent more likely to die of cancer. The associations were strongest among older, non-obese people."

        The above is from a paper presented at this convention: https://www.escardio.org/Congresses-&-Events/ESC-Congress?gc…

        Do your research. What your preaching is dangerous for you and others.

        • Xastros on 15/09/2022 - 15:26

          Hang on a second though. I never said not to eat carbs. I was merely disagreeing with your assertion that carbs are the 'most neccessary' (which I see you have edited out now). Yeah having no carbs is not good for you but it won't kill you as fast as no fats or no protein. Hence why I said carbs is the 'least' necessary. You said it was the most necessary (and changed it to needs more carbs than any other category) which is absolutely false.

          I have not edited my post and I never preached a keto diet or any other low/no carb diet.

          • [Deactivated] on 15/09/2022 - 16:06

            @Xastros: I have not edited my post. If I edit it's to fix a spelling or grammatical mistake but what I said is still there. I think you may have misread my post.

            I edited this post to add the second sentence.

            • Xastros on 15/09/2022 - 16:09

              @[Deactivated]: OK then it seems I have misread your post so I apologise and I guess I don't disagree with you then.

              • [Deactivated] on 15/09/2022 - 16:13

                @Xastros: :) no need to apologise mate. We don't get examined on what we read here and I'm guilty of misreading from time to time. It seems I've misread your response too. Yeah, I think we are on the same side.

                Nothing to see here people get back to work. :)

      • star-ggg on 15/09/2022 - 10:41

        Does your diet consist of protein powder, sugar and canola oil? they're all good for meeting macros

        • Xastros on 15/09/2022 - 15:30

          Read my post. I said the underlying carb within the food has the same effect and the stuff bundled with it is what makes the difference. Logically you should eat food bundled with the fibre and micronutrients. I didn't say that eating a fruit is the same as eating a pancake. I said the carbs within them are similar in effect. The rest of the contents of the food is what makes the difference.

  • rpar13 on 15/09/2022 - 10:57
    +1

    Since discussion blown out to whole new level
    I've updated description to help out a bit

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