The challenge, run by Michael Jarosky (PT and SMH writer), starts on Monday March 17 and you simply email Michael to subscribe to the challenge - email address can be found at the bottom of the article in the URL link. I've subscribed and had a reply that the challenge will be emailed to me on Friday.
There will be no protein cookies, powders, or potions being spruiked. The cost? There's a joining fee of $0. Oh, then there's four easy payments of $0, all with a money back guarantee. Yup, it's free.
You'll receive 20 bodyweight workouts, a copy of the Cut the BS Diet e-book, a seven-day shopping list and seven-day eating plan, and an eight-week calendar to stay committed.
Basically based on cutting out the BS, it's not really a challenge or contest – this is about you changing your life and habits in eight weeks.
Challenge has evolved from his 2013 article 'It's time to cut the crap on weight loss'