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Hey all,
Was just updating my apps on the playstore and saw this as an ad.
Aqualert is an app which is a water drink reminder for your daily goal.
There is also Android Wear Support.
Aqualert: Water Tracker Premium - Google Playstore - $0.20
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That's a good indicator, I've just been assuming 2.1L of water per day
But the app itself has their own recommendation based on your weight too.
Also, the more you spread out your consumption of water, the more your body will absorb it, instead of releasing the excess.
have they got one to remind you to breathe as well? :)
Internally Explodes
So…implodes?
I did not think that comment through haha
You need an app to drink water?
Check out this celebrity endorsement of a great companion app iJerkAlert™
https://m.youtube.com/watch?v=kg967ORqIR4What's the name of the app that reminds people to pee?
BladderAlert: Premium.
IPfreely
I visit OzBargain for the comments
And you don't need a bowel-emptying reminder app. Just reading some of these comments will give you the sh1ts!
:)
Up until I read this thread I couldn't work out why no one was downloading apps anymore.
Pointless.
The idea of a "daily goal" for water is not based on any sound scientific or medical evidence.
Makes as much sense as a daily target for the number of breaths you take, or heartbeats.
It varies, and we often get the majority from food.There is a simple test for insufficient water intake: your pee goes darker.
And there are plenty of free apps that will do this, alongside more useful remiders and logging.
Should be trying to drink 30mL/kg you weigh, everyday. Some fruit and vegies also contain a lot of water so you might not need to drink as much as you think.