Rich in carbohydrates and creatine while also containing a wealth of other beneficial ingredients to help you gain mass and muscle.
Directions: We recommend a 200 g serving that will provide more than 720 kcal. However, feel free to adjust the amount to fit your needs and goals. Mix 200 g of product with approximately 800 ml (0.8 L) of water (you can also change the amount of water according to taste). Consume immediately after a workout or within an hour of it.
WARNING: This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age. Should only be used under medical or dietetic supervision.
This product gives you 7 serves.
You get about 17 equivalent protein serves out of a 1kg Whey protein concentrate.
Just add 100g of oats to your double scoop protein and you get this product with an additional 10 more servings, for basically the same price.