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[iOS] Keto Food Diary & Meal Planner - Free Lifetime Subscription (Was US$69.99) @ Apple App Store

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[iOS] Keto Food Diary & Meal Planner - Free Lifetime Subscription (Was US$69.99) @ Apple App Store
Go to Deal
Scrooge McDeal on 18/10/2023 - 08:08 apps.apple.com (2886 clicks)

I have found an other iOS app for lifetime subscription for free. Normally the lifetime subscription is US$69.99.
I don't know how good it is. It looks like a new app and most probably they are trying to get reviews.

About the app

Introducing the ultimate keto diet app & meal planner, designed to help you achieve your weight loss goals and live a healthier lifestyle. Our keto diet plan for weight loss app comes with a host of features, including a net carb calculator, carb manager, and carbs calculator, making it easy to stay on track with your low carb diet. Whether you're new to the ketogenic diet or a seasoned pro, this app will be your personal helper for meal planning, recipe tracking, and nutrition tracking.

Your Personalized keto diet app

With our keto diet app, you can easily track your daily carb intake and monitor your progress. Our net carb calculator helps you calculate the number of carbs you can consume while staying within your daily limit. You can also track your macronutrient balance, including fat, protein, and carbs, to ensure you're getting the right nutrition for your body. By default, this app comes as a free version with limited functionalities. By subscribing to the premium version you have access to various additional features like the weekly meal planner, thousands of recipes and a shopping list.

AI Recipe Generator

Discover endless meal possibilities with our AI Recipe Generator. Simply input your preferences and let our app create personalized recipes just for you. Enjoy hassle-free cooking with step-by-step instructions and ingredient lists.

Carb Manager and Meal Planning Made Easy

Our carb manager and carbs calculator make it simple to track your carb intake and stay on track with your low carb diet. You can easily log your meals and snacks, and the app will provide insights into your eating habits. The meal planning feature allows you to plan your meals in advance, ensuring that you always have delicious low carb options at your fingertips.

Keto, Low Carb & Paleo Recipes

Our app also includes a selection of recipes including but not limited to low carb and paleo recipes, perfect for anyone looking to mix up their meal plan. From breakfast to dinner, our recipes are designed to be easy to follow and delicious to eat. You can even customize the recipes to fit your preferences and dietary restrictions.

Customized Nutrition Recommendations

Our app provides customized nutrition recommendations based on your individual needs and goals. Whether you're following a specific diet or just looking to eat healthier, our app will provide you with insights into your daily nutrient intake and suggestions for improving your diet. It also takes into account your personal goals like loosing weight, maintaining weight or gaining muscles. Get your keto diet plan for weight loss now!

Features of Our keto diet app

• Net Carb Calculator: Calculate your daily net carb intake and get net carbs of various food.

• Carb Manager: Track your carb intake easily.

• Meal Planning: Plan your keto or low carb meals in advance. (Premium

• Various Recipes: Access to a selection of delicious recipes. (Premium)

• Online Food Database: Search through 1.000.000+ items.

• Barcode Scan: Add food the smart way.

• Customized Nutrition Recommendations: Receive insights into your daily nutrient intake.

• Shopping List: Simplify your life with the automatically generated shopping list. (Premium)

• Easy-to-use UI/UX: Simple and user-friendly design.

In conclusion, our keto diet app is the perfect tool for anyone looking to live a healthier lifestyle and achieve their weight loss goals. With its comprehensive features, including a net carb calculator, carb counter, and meal planning tools, our app makes it easy to stay on track with your low carb diet. Try our low carb & keto diet app today and see the difference it can make in your life.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/std…

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closed Comments

  • duodeta on 18/10/2023 - 08:27

    Subscribe??

    • duodeta on 18/10/2023 - 08:28
      +7

      Choose 0 dollar option and not activate free trial. Done. Thanks.

  • Pace210 on 18/10/2023 - 08:31
    -8

    The basic calories in vs calories out seems so hard to grasp.

    • John Doh on 18/10/2023 - 08:41
      +3

      The ratio of macros matter too. For some, going on keto for some duration solves a lot of health issues. Though I am not a fan of giving up carbs at all, being a vegetarian, not easy too.

    • Franky23 on 18/10/2023 - 08:45
      +7

      It's a hard balance when people are getting fit and actually need to increase their calories to account for increased physical exercise. Calories in vs calories out won't work if all you are eating are chips and ice cream. 'Not all calories are created equal' and eating for satiety is a better concept to live by.

    • WhyAmICommenting on 18/10/2023 - 08:54
      +1

      I used to think this but “That Sugar Movie” suggests you can get fat based on the type of calories, in his case excessive sugar.

    • astroman on 18/10/2023 - 10:24
      +31

      Speaking from experience with keto, I managed to drop from 105kg to 77kg in a year thanks to the diet. Sure the reason that Keto works is due to the calorie deficit, just like regular calorie counting, but it has its perks.

      One big advantage is that keto foods are super filling, which means you won't be as tempted to snack or crave stuff. I mean think about it, what's going to be easier to gorge on, a 2L tub of ice cream or a 12-pack of avocadoes? Plus, when you start keto, you shed some initial water weight, and that can be a real morale booster that you don't get with regular calorie counting. It can be the difference between sticking with it or quitting after seeing little progress. Also, your body uses glycogen as its primary energy source, and when you have no glycogen (as it comes from carbs) your body utilises fat as your primary source of energy. Now I'm no scientist and don't know the specifics of how it works, but knowing that my body only has the option to use fat as it's primary fuel source gave me solace in knowing that my efforts were worth it since the scale went down on a daily basis with little fluctuations due to water weight (from carbs).

      Now, Keto is great for weight loss but by no means is it a sustainable diet to stick with long term as it has quite a few drawbacks:

      • Food options are limited especially when eating out.
      • Keto flu sucks, I couldn't sleep for a good few days when starting keto and had a ton of energy. Not sure if this was due to my body switching to utilising ketones for energy or just telling me to stay awake and hunt some food. After a week it's over though and you'll be feeling good.
      • Expense: You're eating meat, eggs, cheese, nuts, and berries for pretty much every meal and these can put a dent in your wallet fast.
      • Weakness: I lifted weights alongside and felt depleted, couldn't get a pump and just felt like crap. I've heard the opposite for folks who do cardio though so results vary.

      At the end of the day. carbs are not evil: I've kept off the weight and just do basic iifym for staying in shape. Life without carbs isn't a life worth living, burgers, pizza, ice cream… these are all glorious and as long as you can exercise some restraint and some self-discipline, it's just calories at the end of the day.

      • jjooeell on 18/10/2023 - 10:43
        +2

        Thanks for sharing your experience and realistic expectations for those giving keto a go. I’ve always been low carb by preference but have been considering keto for a stint.

      • PopCounty on 18/10/2023 - 11:16
        +4

        This has to be THE answer.
        ChatGPT will crawl on your comment and would adapt as next Keto answer.

      • Rhubarb Jones on 18/10/2023 - 17:45

        Well done mate, fat adaption is a thing

    • cheapsk8 on 18/10/2023 - 14:10
      +4

      Body functions are controlled by hormones. Carbs raise insulin and insulin controls fat storage.

    • kbw on 18/10/2023 - 17:02
      +3

      Ever stopped to think about why the entire western world seemingly lost the ability to regulate calories in vs out around the same time?

      Hint, its because the makeup of our modern diet (extremely refined carb and sugar heavy) (profanity) with our satiety signals.

  • kungfuman on 18/10/2023 - 08:39

    whats a keto?

      • kungfuman on 18/10/2023 - 09:26
        -1

        but I like both high fats and carbs :D

        • jv on 18/10/2023 - 10:03
          -1

          Then don't do Keto.

      • jv on 18/10/2023 - 10:07
        -2

        good info.

        I might try 'girl dinner'….

      • GunnerMcDagget on 18/10/2023 - 14:09

        It's good until he mentions "just look at Horses or Gorillas". Two completely different animals with different metabolisms and different ways of processing foods. He also tends to ignore the science when it comes to organics. The rest is great though.

    • tonydav on 18/10/2023 - 09:38
      +1

      In this context a diet that removes carbs from your diet and will put your body into "ketosis" in which it will burn your body's fat.

      I know of a good number of people (including my sister) that have used it to manage type 2 diabeties and reduce or eliminate the need for medication.

      Personally I think it works very well in conjuction with intermittent fasting to help lose weight.

      But also personally I don't find it sustainable long time as I like all foods and don't want to cut out any food groups.

  • bugsbunny on 18/10/2023 - 08:53

    it keeps asking me to sign up to premium, despite already doing so. is this happening to anyone else?

    • Cybdee on 18/10/2023 - 09:33

      yes happened to me, I then hit the 'redeem previous purchase' and it stopped

  • frugalftw on 18/10/2023 - 09:36
    +1

    Looks like a keto recipe aggregator. If you are just looking to track your macros, my fitness pal was very good from memory, esp with the barcode scanner.

    • CBrads4 on 18/10/2023 - 10:08
      +2

      Easy Diet Diary is an Australian-based app that also has the barcode scanner and works really well. The advantage I've found of Easy Diet Diary over My Fitness Pal is that there are quite a few Australian products that the MFP barcode scanner library doesn't have that Easy Diet Diary does have. Very similar interfaces and super user friendly, I just found there's less manual entering with EDD.

      • frugalftw on 18/10/2023 - 10:15

        Thanks for the lead. I don’t track the stuff anymore, but it might help someone!

  • GReeeeN on 18/10/2023 - 09:46

    Tried adding foods and doesn’t even have Lebanese bread or butter chicken.

  • Eeples on 18/10/2023 - 10:04

    Doesn't have Vogel's cafe-style ultra low carbs.

  • ChadHominem on 18/10/2023 - 10:04
    +2

    Just eat meat and low carb vegetables. Don’t need to track anything

    • jv on 18/10/2023 - 10:13

      Just eat meat

      What about Ian ??

      • GunnerMcDagget on 18/10/2023 - 14:07
        +1

        If you're trapped on a mountain with no food and Ian dies first then… Sure. Otherwise, maybe don't eat Ian

    • Eeples on 18/10/2023 - 11:23

      Sure.

      But some ppl track stuff to stay on their chosen path and for motivation

    • ilovepizza on 19/10/2023 - 00:43

      No. just eat less than 50 carbs, 20 if you have strong will power.

  • SickDmith on 18/10/2023 - 12:20

    What's the catch?
    You subscribe to $0 per months but they can change the price later?

  • maverick-zeb on 18/10/2023 - 13:22

    You're a legend mate. The app looks pretty good for keto recipes on free

  • DrScavenger on 18/10/2023 - 20:32

    Yay! Another app that I'll never use after free lifetime subscription

  • stewface on 18/10/2023 - 21:12

    +1 for keto. The only diet I can lose weight with, do it every few years when the kgs slip back on, can usually lose 10-20kg in 3-6months without much heartache once I’ve started…

    Getting used to it is a bitch, I miss beer and pasta but better beer and cheese get me though.

  • ilovepizza on 19/10/2023 - 00:28

    keto is the best. if i had will power i would be on keto permanently as it makes you feel so light immediately, within a day or 2, due to carbs retaining water so if you take out carbs the water weight drops. but… as my name suggests… i love pizza.

    and i have previously lost 25kg using the normal calories in calories out method. it has nothing on keto.

  • simiot on 19/10/2023 - 14:38

    I don't wanna click "Buy Premium Now" in case it charges me…

    • Scrooge McDeal on 19/10/2023 - 14:40

      Maybe it's expired? I can't test unfortunately.

    • Daevidge on 19/10/2023 - 16:25
      +1

      I just did it and didn't get charged.

  • Max Payne on 19/10/2023 - 18:54

    So when I join I use the 0 dollar option and press 'Buy Premium Now' and I don't get charged plus I get lifetime subscription?. Thanks.

    • simiot on 19/10/2023 - 19:42

      Its meant to. Let me know how u go :-)

  • simiot on 19/10/2023 - 20:07

    I know when I buy a movie on Apple TV, I don't get the charge straight away. That's why I'm concerned with this purchase…

    • Scrooge McDeal on 19/10/2023 - 20:09
      -1

      I am concerned as I can't test it. I will expire deal, to avoid any risk of people accidentally paying money for it.

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