Some more great freebies for you. All books are highly rated and free at time of posting. Never Binge Again(tm): How Thousands of People Have Stopped Overeating and Binge Eating - and Stuck to the …
Anxiety and depression are very treatable, and many people who seek help can get better. This course from THIS WAY UP will teach you practical skills to manage both sets of symptoms and improve the …
Two more freebie ebooks that are useful to improve your mental health and well-being and will hopefully help you lead a better life by showing you that you can achieve your goals. Both books have a …
Take advantage of free online Self-Help for Your Mental Health. THIS WAY UP provides evidence-based online courses that have proven step-by-step strategies for managing stress, anxiety and low mood. …
CAREinMIND™ Wellbeing Support Service is a free service for people who live, work or study in north, central and western Melbourne. CAREinMIND™ Wellbeing Support delivers support for people who …
In partnership with Black Dog Institute, SafeWork NSW is providing free mental health training to all individuals and people leaders across NSW. Who can apply? Any NSW private sector individuals or …
Boost your mental wellbeing! Currently FREE for Australian due to Covid until November 2020. What is Mentemia? Mentemia is a deeply engaging digital platform that helps people improve their daily …
Mindspot provides free real time, online and phone Cognitive Behaviour Therapy counselling with a trained counsellor for common mental disorders. Treatment is for those 18 years and above and there …
The Australian Government will provide 10 additional Medicare subsidised psychological therapy sessions for people subjected to further restrictions in areas impacted by the second wave of the …
This is a Victorian Government initiative to help support the mental health of kids aged 5-12 during COVID. The packs are created by psychologists and include worksheets and activities to promote …
How is your mental health during the COVID-19 situation? This is an initiative of Swinburne University’s National eTherapy Centre (NeTC) and funded by Australia’s Federal Department of …
Hey everyone, I found some great mental health courses that I've just signed up for, run by the Institute for the Development of Human Arts (IDHA), that I thought may be of interest to some of …
To commemorate US BPD Awareness month, you can access the 5-video series, 'If Only We Had Known', developed by NEA-BPD to assist the families & loved ones of people diagnosed with …
Hi OzBargain, First time poster here, hopefully I get this right. I have been using this site to spot great deals for awhile now and hopefully some of you see this as the same :) Wanting to do what …
Hi all, first time poster. This Way Up, at St Vincent’s Hospital in Sydney, is a specialised anxiety clinic that has produced some excellent online CBT programs. This Way Up is currently waiving …
Government study grant available to study Certificate IV in Mental Health and Certificate IV in Alcohol and Other Drugs. This will be delivered on Wednesdays 10.30am to 4.30pm starting Wednesday …
Works out to be around $6.92 AUD per month. Auto renews after 12 months at full price, so set a reminder to cancel - or look for another code, There is also a 1 month trial to see if it is …
THIS WAY UP provides a number of online courses addressing various wellbeing issues, 3 of which are free (listed below), the others available at very moderate cost (<$60). This site was …
First post :) I was really enjoying headspace but my subscription ended, then I found this online. Don't forget to disable automatic renewal if you want to!
Spotted this morning that the Annual deal is back. “Got your resolutions? Now achieve them. Headspace can help with the most popular ones. Plus, it’s 40% off.”
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